Performance Enhancement

Golf Performance

Do you want to take your golf game to the next level? Do you want to play golf without pain and stiffness and avoid future injuries? Do you want to play golf more frequently and enjoy the game again? One of Performance Enhancement’s signature specialties is helping golfers improve their performance on the golf course, as well as play the game with a significant reduction in pain and stiffness. Recognized as one of the first 100 Nike Golf 360 Performance Specialists (NG360 GPS) in the world, Susan Bray is dedicated to excellence in golf performance enhancement and injury prevention and she has been involved in golf performance enhancement for the past 15 years.

From swing assessments to tracking your movement patterns, the Applied Functional Science (AFS) principles and techniques from the Gray Institute decrease the margin for error by utilizing assessment, treatment and exercise techniques that are authentic to the golf swing. These assessment and treatment techniques will increase your return on investment in your golf game, creating amazing carryover from Susan’s office to the golf course.

The cutting edge techniques utilized during your golf specific program will promote improved efficiency in your golf swing, resulting in injury prevention and a decrease or elimination of the residual pain and stiffness frequently felt during or after a round of golf.

Your most important piece of equipment on the golf course is Your Body…learn how to Unleash Your Body’s Potential at Performance Enhancement!!

Running Performance

Do you want to run faster and more efficiently? Do you want to run without pain and stiffness? Do you want to avoid future injuries or train for the “Big Race?” Another of Performance Enhancement’s signature specialties over the past 15-20 years is helping runners of all levels improve their performance on all terrains, regardless of the mileage and for a variety of race venues. Susan Bray’s specialty is to reduce your pain and stiffness, facilitate injury prevention and rehabilitate injuries, so you can return to running as quickly as possible.

Susan performs one-on-one assessments and creates individualized treatment and training programs that are authentic to the sport of running. She utilizes her 20 years of orthopedic, sports therapy, and manual therapy techniques, combined with the cutting edge Applied Functional Science (AFS) principles and techniques from the Gray Institute to enhance your body’s ability to execute the proper biomechanics required to run efficiently on any terrain.

Susan’s approach to developing sport-specific treatment and training programs, authentic to running, reduces your chance of recurrent injuries and enhances carryover to running due to the improved biomechanics and running efficiency that you will achieve with these techniques.  You will also experience an efficient return to running due to Susan’s ability to effectively identify the “root cause” of your problem as opposed to simply treating your symptoms.  You will also achieve improved functional flexibility, as well as a decrease in pain and stiffness both during and/or after your training runs.

Sports Performance

Whether you are a weekend warrior, want to enjoy sports with your children, participating on a competitive sports team or performing as a professional athlete, Performance Enhancement will help you attain the highest level of functionality in your sport. Utilizing the same dedication shared with her golf performance clients, Susan is committed to creating safe, efficient, effective results for all athletes.

Using the Gray Institute’s principles and techniques of Applied Functional Science (AFS), along with time-tested orthopedic physical therapy, sports medicine and manual therapy techniques, Susan creates personalized and effective programs for optimal sports performance, with expertise in numerous sports.